Blogs

Unveiling the Timeless Tradition: The History of Banya

Steeped in tradition and shrouded in mystique, the banya has long been a cornerstone of Eastern European culture. Its origins are as ancient as they are intriguing, offering a glimpse into a world where wellness and communal bonding intersect. Let’s embark on a journey through time to unravel the captivating history of the banya. The […]

Now Experience the Blow Hot Blow Cold Magic of Banya Forrest in Dubai!

Despite its splendour, Banya Forrest remains accessible to all, extending a warm welcome to guests from across the UAE. Future plans include introducing women-only days and obtaining an alcohol license to enhance the original social aspect of the experience. Ronak Kotecha May 4, 2024 – 13:06 Banya Forrest, situated on Dubai’s Bluewaters, seamlessly merges Slavic wellness traditions […]

RTN RATA NEWS: НА ОСТРОВЕ BLUEWATERS В ДУБАЕ ОТКРЫЛАСЬ ПЕРВАЯ В ЭМИРАТЕ РУССКАЯ БАНЯ

В Дубае на искусственном острове Bluewaters открылась первая в эмирате русская баня Banya Forrest. Как сообщил RTN ее генеральный директор Артем Аванесов, Дубай не случайно был выбран как место, наиболее подходящее для популяризации традиционной русской бани: в эмирате высокая концентрация экспатов, большая русскоговорящая аудитории. Да и привыкли местные жители и проживающие здесь иностранные граждане, что […]

Banya Forrest Review: What’s it like at Dubai’s first traditional Slavic Banya?

The soon-to-be licensed location includes saunas, snow rooms and a Slavic restaurant. Forget about the ice bucket challenge. Banya Forrest has opened on Bluewaters. The new Slavic spa is the first fully equipped traditional Slavic banya in the United Arab Emirates. For those unversed in the tradition of banya, the experience hit the headlines for […]

Embracing Wellness with Banya Forrest

Embracing Wellness with Banya Forrest In the tranquil setting of BlueWaters Dubai, Banya Forrest stands as a beacon of holistic rejuvenation and well-being. Beyond its serene ambiance, Banya Forrest offers a gateway to profound healing and relaxation through the ancient practice of banya. Let’s delve into the transformative benefits of banya and how it can […]

From Heat to Ice

From Heat to Ice: The Fascinating Science Behind Banyas Hot-Cold Therapy What’s more invigorating than taking a plunge into an icy pool of water after sweating it out in a steamy sauna? If you’ve ever had the chance to experience this phenomenon before, then you know that Banya hot-cold therapy is one of the best […]

Banya Therapy: Snow Room & Cold Plunge

Introduction: In today’s fast-paced world, prioritizing self-care is essential for maintaining overall well-being. While the concept of self-care may vary from person to person, one timeless practice that offers profound benefits is banya therapy. Originating from Eastern Europe, banya therapy combines the therapeutic properties of heat, steam, and cold therapy to create a rejuvenating experience […]

10 Benefits Of Regular Banya Visits

Visiting a banya can be an exciting cultural experience that soothes both body and soul. Going to the banya regularly offers numerous physical and psychological benefits – from boosting cardiovascular health to reducing stress. In this blog post, we’ll discuss 10 of the most compelling reasons why you should regularly visit the banya as part […]